Monthly Archives: June 2014
Variety of oils Everyone loves sitting down to a good meal, especially when that meal is both tasty and healthy. However, some cooking oils are loaded with saturated fats and can lead to health problems like obesity and raised...
This is traditional Street Corn, but you can take all of these flavors and create a summer side dish! The wanderings across the area farmer’s market is beginning to yield some new items. A summer time favorite is fresh...
Grilled Lobster Tails When it’s time to break out the grill and burgers and hot dogs just don’t register on the culinary excitement scale, it is time to try something new. Seafood lovers may find a new favorite grilling...
Tex-Mex defined In my quest for healthy we have been re-introduced to the flavors of Tex-Mex. There is something about the simple preparation, with bold flavors and the many spices along with the creative use of vegetables that makes...
The Stars of Summer A trip to the market has many berries in season at the moment. Strawberries, blueberries, raspberries and blackberries are especially good in the summer. Here are three recipes using these ingredients in very different ways...
Knives on a cutting board Ask any chef or dedicated home cook what he considers his most important kitchen tool and almost certainly the answer would be "my knife." Because it's such a vital kitchen implement, there is a...
Farro is King A few weeks ago, I wrote about including more whole grains in our diets. I have come to really enjoy the nutty taste of farrow as a new grain in my diet. This week I must share...
Mediterranean cuisine What is Mediterranean cuisine? Mediterranean Cuisine is the ultimate in fusion food; with the vast amount of land that is considered to be Mediterranean there are a lot of different cultures that attribute robust and hearty fla
Here is another crazy good recipe from a fabulous Chef in Atlanta in Nancy Waldeck. Nancy is all about adding lots of flavor with saving on fats! This past week in her Friday 4 she brought together the best...
Chicken Tandoori If you like Indian cuisine, you may be familiar with Tandoori Chicken. It’s commonly served in Indian restaurants, characterized by its red color. Flavorful and succulent, it's easy to fall in love with this dish. Traditionally, the
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