appetizers & snacks

  1. Meatless Monday - Care for a Dip?

    Meatless Monday - Care for a Dip?

    Rosemary-Almond White Bean Dip If you are like me, some days I am so hungry when I finally get back home, I am tempted to make poor food choices.  (Around my house, I keep few poor choices so this...

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  2. Skip the Carbohydrates with a Portobello Mushroom Pizza Crust

    Skip the Carbohydrates with a Portobello Mushroom Pizza Crust

    Whether you're on a mission to eat healthier or you simply want to experiment with a new and fun recipe, the Portobello mushroom is a great ingredient to start with. Due to its large size and reputation as a...

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  3. Homemade Buns with Meatballs and Spicy Coleslaw

    Homemade Buns with Meatballs and Spicy Coleslaw

    Homemade Buns with Meatballs and spicy Cole slaw Its spring, nice green grass, flowers and new life everywhere. That's what's supposed to happen during this season, but not in Nova Scotia. Yes there is still snow on the ground,...

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  4. Italian Crostini

    Italian Crostini

    Italian Crostini “Crostini”!  Sounds fancy, doesn’t it?  For those who think it might be too fancy or difficult to prepare and are already moving to the next page, please don’t do that.  Stick with us for a few more...

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  5. Homemade Baked Chips: Easy, Tasty, Healthy

    Homemade Baked Chips: Easy, Tasty, Healthy

    In the early 1960s, Lay’s let the secret out of the bag, so to speak, with their slogan, “Betcha can’t eat just one.” If you are a chip aficionado, but you want to switch to healthier habits, make the...

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  6. Six Nutrient-Dense, Guilt-Free Snacks

    Six Nutrient-Dense, Guilt-Free Snacks

    Healthy Snacks Snacking is a great way to keep your metabolism revved and provide the body with extra nutrients between meals. For folks trying to focus on healthy and quality foods, finding guilt-free snacks can be a challenge. Here are six...

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