healthy grains

  1. Meatless Monday's - Three Grain Salad

    Meatless Monday's - Three Grain Salad

    Colorful Vegetables = Healthiest choices On this journey to better health, I have learned to pay attention to the many colors of foods.  We eat with our eyes first and taking the time to make the presentation count really...

    Read more »
  2. Farro is King

    Farro is King

    Farro is King A few weeks ago, I wrote about including more whole grains in our diets.  I have come to really enjoy the nutty taste of farrow as a new grain in my diet.  This week I must share...

    Read more »
© Copyright Cilantro The Cook Shop, 2018 All Rights Reserved