I am still on the campaign for Meatless options and great tasting sides. This week, someone shared a web-site 100 days of real food. WOW, this was a great look into this movement of what real food looks like. This...
Simple Beginnings It is spring and there is no other vegetable that announces the season as Asparagus. This week I will share three of my favorite ways to enjoy this treat. I met a new Shaved Salad last weekend...
The Lead Ingredient Somehow this Holiday has brought out many food memories and requests for recipe of yesteryear. This cold Broccoli Salad has been a favorite over the years and is especially a great side when the winter vegetable...
Bowl of Tomatoes - The start of the transformation I love this part of the late summer which produces the sun ripened tomatoes that are always offered from the neighborhood gardens. This week I had a plenty of small...
Hatch Chile Casserole In this quest for healthy, I am always looking for new recipes with layers of flavor. One of my favorite Chef’s in the one and only Nancy Waldeck introduced me to Hatch Chilies and yet another...
Start with the Basics As we celebrate the final days of summer, there is always a reason for grilling. In my quest for healthier alternatives I am always looking to create salads as my main meal. When you make...
Colorful Vegetables = Healthiest choices On this journey to better health, I have learned to pay attention to the many colors of foods. We eat with our eyes first and taking the time to make the presentation count really...
We can start with kale On this journey to healthy, I am omitting sugars and fats from my diet. But, these two recipes are too incredible to keep to myself. One is from a Decatur, Georgia BBQ House that...
The Simple Yukon Gold Potato This weekend was a series of BBQ’s and picnics. One of the staples at each event was the potato. One table hosted simple roasted potatoes using dried Hidden Valley Ranch as the coating for...
Tex-Mex defined In my quest for healthy we have been re-introduced to the flavors of Tex-Mex. There is something about the simple preparation, with bold flavors and the many spices along with the creative use of vegetables that makes...
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