snacks

  1. Mini Egg Muffins

    Mini Egg Muffins

    Mini Egg Muffins It’s been a while since I posted a recipe on the blog.  Summer is back. Busiest time of the year for me, which is a good thing.  But when  I saw this recipe last week on...

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  2. Homemade Buns with Meatballs and Spicy Coleslaw

    Homemade Buns with Meatballs and Spicy Coleslaw

    Homemade Buns with Meatballs and spicy Cole slaw Its spring, nice green grass, flowers and new life everywhere. That's what's supposed to happen during this season, but not in Nova Scotia. Yes there is still snow on the ground,...

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  3. Six Nutrient-Dense, Guilt-Free Snacks

    Six Nutrient-Dense, Guilt-Free Snacks

    Healthy Snacks Snacking is a great way to keep your metabolism revved and provide the body with extra nutrients between meals. For folks trying to focus on healthy and quality foods, finding guilt-free snacks can be a challenge. Here are six...

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  4. Dealing with a Zucchini Surplus? Try These Easy Ideas

    Dealing with a Zucchini Surplus? Try These Easy Ideas

    Zucchinis Whether you grow your own garden or tend to pick up fresh local produce at farmer's markets, it's difficult to miss the Zucchini surplus of late summer and early fall. These prolific squash are easy to grow and fun to...

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  5. Healthy Snack Time with the Kids!

    Healthy Snack Time with the Kids!

    Healthy Snack Snack time can be the worst. That precarious time between meals can become a battle with kids who are just "dying" for a bite. You, too, can feel the added discomfort and edge that comes with midday...

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  6. Bold Tex Mex Side Dishes

    Bold Tex Mex Side Dishes

    Tex-Mex defined In my quest for healthy we have been re-introduced to the flavors of Tex-Mex.  There is something about the simple preparation, with bold flavors and the many spices along with the creative use of vegetables that makes...

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  7. How to Bake Zucchini Chips

    How to Bake Zucchini Chips

    Parmesan Zucchini Chips A light and versatile vegetable, sliced zucchini is perfect for use in stir-fry’s, soups, and salads. If you are looking for a crunchy snack, or if you want to introduce your children to a new vegetable,...

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  8. How to Save Food During Common Cooking Emergencies

    How to Save Food During Common Cooking Emergencies

    Illustration Ever come face to face with that awful moment when you wish you knew how to deal with cooking emergencies? Of course, you have. If you have cooked more than three meals in your life, you almost certainly have had...

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